Lapsurgery.com.au, Tips Regarding Incisional Hernia – Incisional hernia occur when tissue or organs protrude through a surgical incision or scar in the abdominal wall, commonly following abdominal surgery. These hernias can cause discomfort, pain, and complications if left untreated. Here are some essential tips regarding incisional hernia:
Maintain a Healthy Weight:
Obesity or excess weight can increase the risk of developing incisional hernias. Maintaining a healthy weight through proper diet and exercise can help reduce this risk.
Avoid Heavy Lifting:
Activities that involve heavy lifting or straining can strain the abdominal muscles and increase the likelihood of developing or exacerbating an incisional hernia. It’s crucial to avoid lifting heavy objects, especially during the postoperative period.
Stop Smoking:
Smoking can impair the healing process and weaken abdominal tissues, making individuals more susceptible to developing hernias. Stop smoking can improve overall health and reduce the risk of hernia formation.
Practice Proper Lifting Techniques:
When lifting objects, it’s essential to use proper lifting techniques to minimize strain on the abdominal muscles and surgical incision sites. Bend at the knees, keep the back straight, and lift with the legs rather than the back.
Wear Abdominal Support:
In some cases, wearing abdominal support garments or belts may provide additional support to the abdominal muscles and reduce the risk of hernia recurrence, especially during activities that involve increased abdominal pressure.
Follow Postoperative Care Instructions:
Patients who have undergone abdominal surgery should carefully follow their healthcare provider’s postoperative care instructions. This may include restrictions on physical activity, proper wound care, and attending follow-up appointments to monitor healing progress.
Monitor for Symptoms:
It’s essential to monitor for signs and symptoms of an incisional hernia, such as a bulge or swelling near the surgical scar, discomfort or pain, and changes in bowel habits. Promptly reporting any concerning symptoms to a healthcare provider can facilitate early intervention and treatment.
Consider Surgical Repair:
In some cases, surgical repair may be necessary to correct an incisional hernia, especially if it causes significant symptoms or complications. Consulting with a healthcare provider can help determine the most appropriate treatment approach based on individual circumstances.
Manage Chronic Conditions:
Chronic conditions such as diabetes or conditions that increase abdominal pressure, such as chronic coughing or constipation, can contribute to the development of incisional hernias. Proper management of these conditions can help reduce the risk of hernia formation.
Discuss Risk Factors with Healthcare Provider:
Individuals with a history of abdominal surgery or other risk factors for incisional hernias should discuss their concerns with a healthcare provider. Understanding individual risk factors can help healthcare providers develop personalized strategies for hernia prevention and management.
Closing
By implementing these tips and working closely with healthcare providers, individuals can reduce their risk of developing incisional hernias and effectively manage existing hernias to maintain optimal abdominal health.
